100% Money Back GuaranteeFamily Opticians for 20+ Years28,000+ Reviews

Spex4Less Guide

Essential tips, trends and expert advice for all things glasses.

Occupational Lenses: The Secrets to the Perfect Office Lens

TipsHealthLifestyle

Occupational Lenses: The Secrets to the Perfect Office Lens

13 February 2025

For many of us, work means long hours at a desk, staring at screens, or tackling detailed projects, this can leave our eyes feeling tired and strained. Occupational lenses are specifically designed for office workers and professionals, providing clarity and comfort throughout the day. In this blog, we'll explore how these lenses can enhance your productivity.

Read more
How to Adjust Your Glasses

TipsHealthLifestyle

How to Adjust Your Glasses

5 November 2024

Sometimes your glasses don't fit quite right—maybe they're sliding down your nose or feeling too tight on the sides. While some adjustments can be made at home, we recommend being gentle and cautious to avoid damaging your frames. Here are a few simple tips to get your glasses feeling more comfortable again.

Read more
Adjusting to your new lenses

TipsHealth

Adjusting to your new lenses

22 October 2024

It can be disappointing to spend time finding the perfect pair of new glasses, only to discover that when you try them on for the first time, things just don’t seem quite right. It might feel like your new lenses aren't working as well as your old pair, which can be frustrating. This isn’t uncommon and can be due to several reasons.

Read more
Polarised Sunglasses: Everything You Need To Know

TipsLifestyle

Polarised Sunglasses: Everything You Need To Know

2 October 2024

Ah, the great British summer. One minute you're basking in glorious sunshine, the next you're huddled under an umbrella. But when the sun does make an appearance, you want to be ready. Enter polarised sunglasses - your eyes' best friend on those rare sunny days. But what exactly are they, and why should you care? Let's dive in.

Read more
How to take a PD photograph

TipsLifestyle

How to take a PD photograph

23 September 2024

Your pupillary distance (PD) is the measurement between the centers of your pupils. It's essential to ensure the lenses in your glasses are properly aligned with your eyes. By providing a PD photograph, we can accurately measure this distance, guaranteeing your glasses offer clear, comfortable vision.

Read more
Where can I get Cheap Eye Tests?

UpdatesHealth

Where can I get Cheap Eye Tests?

1 May 2024

Regular eye examinations are essential not just for your vision but also for your overall health. Your healthcare provider recommends getting your eyes tested every two years or as advised. Regular eye tests can prevent potential eye damage and aid in the early detection of various health issues.

Read more
What Glasses Suit my Face

UpdatesStyleTips

What Glasses Suit my Face

22 March 2023

Are you tired of spending hours online trying to choose the perfect pair of glasses? With over 6000 frames to choose from at Spex4less, we understand that finding the right fit can feel overwhelming. But don't fret! We're here to help you navigate the sea of options with our fool-proof method, ensuring that you'll find the ideal frames to match your unique needs and preferences. Use this blog post as a guide to choosing the perfect glasses and we'll show you how easy it can be, so keep reading to find out more!

Read more
Perfecting Your View: A Guide to Astigmatism and Corrective Lenses

UpdatesStyleHealth

Perfecting Your View: A Guide to Astigmatism and Corrective Lenses

27 February 2023

Astigmatism is a common eye condition where the shape of your cornea (the clear front part of your eye) or natural lens is not uniform. This causes blurry vision both near and far. Basically, your eye can't focus light properly. Light is supposed to hit the back of your eye, called the retina, which is the part that senses light. But with astigmatism, the light doesn't focus properly onto the retina, which causes blurry vision.

Read more
Eyeing a Sustainable Future: The Rise of Eco-Friendly Eyewear

UpdatesTrendsLifestyle

Eyeing a Sustainable Future: The Rise of Eco-Friendly Eyewear

20 February 2023

Over the past few years, we have certainly become more aware of the environmental impact of our daily choices. Many of us strive to use more sustainable products in our everyday lives, however, sustainable eyewear is often overlooked. Fortunately, there are now excellent 'green' options available that not only provide visual clarity but also help reduce our carbon footprint.

Read more
Choosing The Right Lens Thickness For You

UpdatesTipsHealth

Choosing The Right Lens Thickness For You

8 February 2023

When ordering your glasses you may be asked what lens index you want to choose. The lens index is a number that represents the refractive index of lens material. It is used to measure how much a lens material bends light, and can affect the thickness and weight of the lens.

Read more
Iconic Eyewear Featured In Films Part 2 - Persol

StyleTrends

Iconic Eyewear Featured In Films Part 2 - Persol

22 December 2022

Characters from our favourite films and television series can give us inspiration for our own personal style. The glasses and sunglasses worn by Hollywood stars on the screen are made by some of the top brands in the industry and what's more, they are available for you to get your hands on. Feast your eyes on Part 2 of the most Iconic Eyewear Featured In Films:

Read more
Why You Need Snooker Spectacles

StyleLifestyle

Why You Need Snooker Spectacles

8 December 2022

Many people, even snooker players, are unaware of specialty snooker spectacles and how useful they can be. Playing snooker with regular everyday glasses is a struggle because it's such a vision-sensitive game.

Read more
Iconic Eyewear Featured In Films Part 1 - RayBan

StyleTrends

Iconic Eyewear Featured In Films Part 1 - RayBan

8 December 2022

For many movie characters, their clothing and accessories are a fundamental part of who they are. Furthermore, the style of a character can even shape our own style choices. In fact, many iconic fashion trends are born on film, with eyewear being one of the most influential. Consequently, a particular pair of glasses can end up stealing the show and cementing a character’s place in movie history. Here's Part 1 of the most Iconic Eyewear Featured In Films:

Read more
6 Top Tips for First-Time Glasses Wearers

UpdatesTipsLifestyle

6 Top Tips for First-Time Glasses Wearers

10 October 2022

Being told you need to wear prescription glasses can be a bit of a shock to the system. It can cause some uncertainty about how they will feel on your face and whether they will suit you. Luckily, we have some top tips for first-time glasses wearers, to help you adjust to this new lifestyle and embrace your new look.

Read more
What Style Glasses Suit Your Face Shape?

StyleTips

What Style Glasses Suit Your Face Shape?

26 May 2022

There are so many different glasses styles to choose from, that finding the right pair to suit you can be tricky. However, the most important question to consider when it comes to finding your perfect fit is - what is your face shape?

Read more
How Often Should I Get My Eyes Tested?

TipsHealthLifestyle

How Often Should I Get My Eyes Tested?

6 October 2021

Looking after your eyes is an essential part of maintaining and taking care of your overall well-being. Like many things, doing nothing about poor eyesight is only going to make it worse. This can lead to further problems such as issues concentrating, sore eyes and headaches.

Read more
Glasses for Motorcyclists

StyleLifestyle

Glasses for Motorcyclists

7 October 2020

Riding with glasses can be tricky. If your frames are loose or ill-fitting, they can be a dangerous distraction. The best glasses to wear whilst riding are frames with straight thin arms that don't bend around your ear. Thinner frames ensure a more comfortable fit without having to worry about the arm pressing against your head. This can be irritating and may cause headaches, especially on longer rides. Take a look at our tips for finding the perfect glasses for motorcyclists.

Read more
Choosing The Right Glasses Colour to Complement Your Style

UpdatesStyle

Choosing The Right Glasses Colour to Complement Your Style

24 September 2020

The colour of your glasses can make a huge difference to your overall look. When choosing a pair of frames, think about finding a style that either complements or contrasts against your hair colour, eye colour, and skin tone, depending on the effect you want to create. Here are some tips on choosing the right glasses colour to complement your style.

Read more